LOSE WEIGHT, GET STRONGER
HAVE FUN TRAINING
WHY HYROX?
If you’re like most people, you’ve been hearing more and more about HYROX.
There’s a reason it’s become so popular.
You don’t need to be a runner.
You don’t need to lift extremely heavy weights.
You don’t need to be training for a race.
HYROX-style training combines running, strength work, cardio and functional movements into fast-paced, high-energy workouts that can help you burn calories, build muscle, improve endurance and actually enjoy coming to the gym.
FOUNDING MEMBER RATE:
$179/MO FOR UNLIMITED HYROX
Regularly: $209/mo
FITNESS THAT DOESN'T FEEL BORING!
Strength. Running. Sleds. Rowing. SkiErg. Carries. Lunges. Coaching. Community.
Every class gives you a mix of strength and conditioning so you can work toward better fitness and body composition without doing the same workout every day.
WANT TO SEE IF HYROX IS RIGHT FOR YOU?
Get details on our $179 Founding Member rate and download our
FREE 13-Week HYROX Prep Guide.
Burn More Calories
- High-Energy Workouts
Increase Strength
- Supports Better Body Composition
Improve Cardio
- Intervals Build Endurance
Enjoy Your Workout
- Varied Training with a Group
YOU DON’T HAVE TO LIFT HEAVY TO GET STRONG
HYROX includes strength training, but the goal isn’t to see how much weight you can lift.
You’ll use dumbbells, kettlebells, sleds, carries, lunges and other functional movements at a level that fits your current ability.
That makes this a strong option for someone who wants to lose weight, get toned, build strength and improve fitness without feeling like they need to become a powerlifter.
YOU DON'T HAVE TO BE A RUNNER EITHER
Running is part of HYROX, but you can build your endurance gradually.
Some workouts include shorter runs mixed with exercises, rather than long periods of steady-state cardio.
That variety is one of the reasons people enjoy it.
OUR CLASSES
FOUNDERS SPECIAL WON'T LAST FOREVER!
DON'T MISS OUT:
✅ $179 / MONTH
🚫 $209/month
✅ Unlimited coach-led HYROX classes
✅ Strength + conditioning
✅ Running and cardio
✅ Beginner-friendly scaling
✅ HYROX Foundational, Engine and Power
✅ Free 13-Week Prep Guide
SEE WHAT OTHERS ARE SAYING!
Frequently Asked Question
Will HYROX help me lose weight?
It can be a strong part of a weight-loss program because it combines strength training and cardiovascular work. Nutrition still plays a major role, but consistent training can help increase calorie expenditure while helping you build or maintain muscle.
Can HYROX help improve body composition?
Yes. Combining resistance training and cardio can help support fat loss and lean muscle development when paired with appropriate nutrition and consistency.
Do I need to lift heavy weights?
No. You’ll use resistance training, but workouts can be adjusted to your fitness level.
Do I need to be a runner?
No. You can build running fitness gradually.
Do I have to compete in HYROX?
No. You can train simply to lose weight, improve fitness and have fun.
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Where to find us?
Address:
4662 Eagle Rock Blvd.
Los Angeles, CA 90041
